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Lauren Snyder, LMHC

Lauren Snyder, LMHC
Psychotherapist

RÉSUMÉ

CMPS – Jacksonville
Phone: 904-399-0324
Fax: 904-399-0420
Email CMPS

Bio

Lauren U. Snyder L.M.H.C.

Specialty: mood disorders, anxiety disorders, communication, and medical
conditions made worse due to anxiety symptoms.

Lauren has been a psychotherapist for the past twenty- four years. She graduated from the Nova University program with a Masters in Mental Health Counseling. She also has a Bachelors in Nursing from Florida State University.

Over the past couple of decades, she has experienced great professional gratification working with clients who struggle with depression, anxiety-related issues, bipolar disorder, as well as A.D.H.D.

She specializes in helping adult individuals facilitate life”s transitions such as adjusting to parenthood, trauma, divorce, loss, adjusting to a different health status, and career change.

Her approach is a largely cognitive – behavioral one. With this approach, she helps clients tune into their self-talk, which often consists of negative recordings. In
addition, clients become aware of their physical response to the stressors in their lives. Through a program of stress management techniques and strategies, she empowers her clients, so that they can improve their relationships, experience personal growth, and achieve their counseling goals.

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