Is There Such A Thing As A “Healthy” Marital Fight? Experts Say Yes & Explain How to Tell the Difference
Two people cannot live in harmony 24/7. Each person has their own personality and desires. So expecting fights to never happen in your marriage is just unrealistic. But, there’s a difference between...
3 Reasons Why Families Should Be Included in Child Therapy
When a child suffers from a mental health disorder, whether anxiety, depression, or something else, therapy is often recommended. Early intervention is key, but therapy shouldn’t happen in a vacuum....
How to Ask for Help: Emotional Strength Redefined
Asking for help paralyzes a lot of people. We’re brought up to accept challenges with gusto, get through things on our own to prove our strength, and emerge on the other side a better human for it....
The Link Between Arthritis and Depression/Anxiety
People who suffer from arthritis have high rates of depression and anxiety; however, many of those who are affected don’t receive the mental health treatment that could potentially help with their...
The Roots of Anxiety: What Causes Anxiety Disorders?
It’s a normal part of life to go through occasional anxiety. However, if your anxiety is persistent, overwhelming, seemingly uncontrollable, and excessive, you may suffer from an anxiety disorder....
The Momo Scare: The Latest in a Long List of Social Panics Online
More viral than vicious, the Momo challenge and other online hoaxes can frighten children. You’ve seen the images online, fodder for terrifying nightmares: a woman’s elongated face with bug eyes and...
The Differences Between Autism and ADHD
Attention deficit hyperactivity disorder (ADHD) and autism can look similar. For example, both are characterized by the inability to properly focus, and the propensity to be impulsive and poor...
Relationship Impairments Keep Men From Mental Health Treatment
A new study out of the Boston University School of Medicine found that relationship impairment – defined as the difficulty in the management of expectations and requirements within the confines of...
Can Depression and Anxiety Affect Health Like Smoking And Obesity?
The short answer is yes. But it’s a little more involved than that. A new study out of UC San Francisco suggests that healthcare providers could be overlooking a vital question during annual...
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